Low Back Pain Relief Without Medication
Low Back Pain with Chiropractic Care| Call Now 505 247 4325
Most people from Albuquerque are unaware of how they can get relief from their back pain. Most people believe that by taking a medication that it actually addresses the problem. What they don’t realize is that it only masks the problem and does not eliminate the problem.
Pain Medication & Why is my lower back hurting?
Imagine the oil light goes of in your vehicle and it stays on all day. What would you do? Would you ignore it and it keep driving and hope it goes away? Would you put some black tape over and ignore it? Let’s say your engine light goes off the next day. Would you ignore it as well or reach for the magical black tape to put over it?
I’m guessing you wouldn’t do that. You wouldn’t do that because you need your vehicle for work, to get food, and to enjoy your life. But little do you realize when you put that tape over that oil and engines lights, that you are doing the same thing with medications. Medications never fix the problem. They make is so you don’t feel the pain.
Why is that bad? Let’s say have a broken ankle and I able to give you medication so you can’t feel the pain in your ankle anymore. Let’s say you walk on your ankle for the next 3 days with iti grinding and crushing and possibly fracturing even more and the bone is now sticking out of the skin. Would that be the way you would want to handle a broken ankle?
What is the best treatment for lower back pain? Chiropractic!
The way a chiropractor would approach your low back pain would be to complete a history of your physical traumas as well as your current diet ( if you put garbage into your body it is very difficult for your body to heal) and detailed physical exam to determine the best course for your care.
How Does Chiropractic Work.
Chiropractors work on the spine which houses the nervous system ( including the skull). When these bones are in the wrong position, they can cause pressure on the nervous system and interfere as well as amplify or diminish the signal in all directions. If you have an injury to your low back, which could be as simple as picking up laundry basket for years incorrectly (bending at the waist versus bending at the knees) can cause the spine to move in the wrong direction to far and the pain light pops on telling you to stop going that direction.
The job of the chiropractor to help with the low back pain is find out where the bones are out of place in the low back and put them back in position to take pressure off the nerves. The chiropractor will also check the rest of your spine due to the fact that rest of the spine has to compensate in the opposite direction that you low back went to keep you standinding.
How Should I Sleep with Lower Back Pain?
The better question should be how should I sleep so I don’t get lower back pain? The best way to avoid back pain is to sleep on your back or on your stomach with your head to the right or the left. The studies are showing that if you sleep on your side that you have a 90% increase risk of having a stroke on the side of the body you sleep on the most.
For better or worse, anyone can write a blog post about anything they want. Everyone has a voice and the best voices will rise to the top.
The writer can show their personality:
In blog posts, the writer has more leeway to add in their voice and personality than other types of writing.
Blogs are a great form of mass communication:
You can help people, learn new things, entertain your audience-the possibilities are endless and amazing. Blogging opens up all of these to a very wide audience.
You can make money:
Get the right blog going and you can make a lot of money through advertising and sponsored posts.
It allows people to craft better thoughts:
Instead of reading haphazard, uneducated Facebook statuses, it's much better to see people's thought process in a well-written blog post.
You can establish a community:
Blogging allows you to connect with other individuals who share the same interests. Sharing ideas and opinions within your community helps establish yourself as a thought leader.
Good for SEO:
Keeping content on your site fresh and relevant, you can use your blog to boost the search engine ranking (SEO) of your site and your business.
It brings people back to your site:
If your blog is strong enough and updated regularly, people will come back looking for more and bring traffic back to your site as well.
It's free:
It costs you a grand total of zero dollars to post to the blog, so if you have something to say, there's nothing to stop you.
You can establish yourself as a thought leader:
A blog is a great place for your original thoughts, and it can be a wonderful way to show off your individuality. If people like your ideas, you can become a thought leader in your industry!
What else do you love about blogs? Let me know!
Low Back Pain Relief Without Medication
Low Back Pain with Chiropractic Care| Call Now 505 247 4325
Most people from Albuquerque are unaware of how they can get relief from their back pain. Most people believe that by taking a medication that it actually addresses the problem. What they don’t realize is that it only masks the problem and does not eliminate the problem.
Pain Medication & Why is my lower back hurting?
Imagine the oil light goes of in your vehicle and it stays on all day. What would you do? Would you ignore it and it keep driving and hope it goes away? Would you put some black tape over and ignore it? Let’s say your engine light goes off the next day. Would you ignore it as well or reach for the magical black tape to put over it?
I’m guessing you wouldn’t do that. You wouldn’t do that because you need your vehicle for work, to get food, and to enjoy your life. But little do you realize when you put that tape over that oil and engines lights, that you are doing the same thing with medications. Medications never fix the problem. They make is so you don’t feel the pain.
Why is that bad? Let’s say have a broken ankle and I able to give you medication so you can’t feel the pain in your ankle anymore. Let’s say you walk on your ankle for the next 3 days with iti grinding and crushing and possibly fracturing even more and the bone is now sticking out of the skin. Would that be the way you would want to handle a broken ankle?
What is the best treatment for lower back pain? Chiropractic!
The way a chiropractor would approach your low back pain would be to complete a history of your physical traumas as well as your current diet ( if you put garbage into your body it is very difficult for your body to heal) and detailed physical exam to determine the best course for your care.
How Does Chiropractic Work.
Chiropractors work on the spine which houses the nervous system ( including the skull). When these bones are in the wrong position, they can cause pressure on the nervous system and interfere as well as amplify or diminish the signal in all directions. If you have an injury to your low back, which could be as simple as picking up laundry basket for years incorrectly (bending at the waist versus bending at the knees) can cause the spine to move in the wrong direction to far and the pain light pops on telling you to stop going that direction.
The job of the chiropractor to help with the low back pain is find out where the bones are out of place in the low back and put them back in position to take pressure off the nerves. The chiropractor will also check the rest of your spine due to the fact that rest of the spine has to compensate in the opposite direction that you low back went to keep you standinding.
How Should I Sleep with Lower Back Pain?
The better question should be how should I sleep so I don’t get lower back pain? The best way to avoid back pain is to sleep on your back or on your stomach with your head to the right or the left. The studies are showing that if you sleep on your side that you have a 90% increase risk of having a stroke on the side of the body you sleep on the most.
For better or worse, anyone can write a blog post about anything they want. Everyone has a voice and the best voices will rise to the top.
The writer can show their personality:
In blog posts, the writer has more leeway to add in their voice and personality than other types of writing.
Blogs are a great form of mass communication:
You can help people, learn new things, entertain your audience-the possibilities are endless and amazing. Blogging opens up all of these to a very wide audience.
You can make money:
Get the right blog going and you can make a lot of money through advertising and sponsored posts.
It allows people to craft better thoughts:
Instead of reading haphazard, uneducated Facebook statuses, it's much better to see people's thought process in a well-written blog post.
You can establish a community:
Blogging allows you to connect with other individuals who share the same interests. Sharing ideas and opinions within your community helps establish yourself as a thought leader.
Good for SEO:
Keeping content on your site fresh and relevant, you can use your blog to boost the search engine ranking (SEO) of your site and your business.
It brings people back to your site:
If your blog is strong enough and updated regularly, people will come back looking for more and bring traffic back to your site as well.
It's free:
It costs you a grand total of zero dollars to post to the blog, so if you have something to say, there's nothing to stop you.
You can establish yourself as a thought leader:
A blog is a great place for your original thoughts, and it can be a wonderful way to show off your individuality. If people like your ideas, you can become a thought leader in your industry!
What else do you love about blogs? Let me know!
